A lot of women I know like to gab. Yes, it's a stereotype, but in my circle of friends I've found it to be true. We gab about celebrities, kids, diets, fashion, men, Brussels sprouts (they are fabulous roasted!), jobs, chub rub, politics, shoes, money, religion, you name it, we've covered all the topics.
And you know what? Just the act of communicating and interacting with other women is incredibly healthy for us, because it gives us a sense of belonging and validates a lot of our hopes and fears and it just plain feels good!
But many of us don't have the time to meet a friend for coffee, or chat on the phone for 20 minutes everyday. Our lives are BUSY.
So I created this blog as a place for women of all ages to visit whenever they have a few moments. They can just jump on, read about a fun way to exercise or skim over a checklist for healthy holiday eating, and then go back to their hectic lives.
I plan to post relevant, funny, and/or informative posts, and I encourage you to leave comments, make suggestions, and embrace your FIT AND FEARLESS selves.
Thanks for joining me (and my guest writers)!
PS: Shout out to the guys----you're welcome to join in as well! We would love to get the male perspective too!
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