Life is hectic. Women, in particular, spend so much time taking care of everyone else that they forget to take care of themselves. Not good! You need time to decompress and take a break from the daily stressors in your life. Even if it's a quick 15 minute break, it may be just what you need to get through the day.
Below is a list of suggestions on quick ways to pamper yourself:
This list is only limited by our imaginations. Promise me you'll take at least 15 minutes a day for yourself and enjoy that time.
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