I've said it before and I'll say it again. Women can never be too careful! We always have to be on the alert whenever we are alone, and that includes in our own homes. Keep your doors and windows locked at all times and learn some basic self-defense moves. Better yet, take a class and get certified in a martial art that appeals to you.
I learned these pointers years ago and follow them to this day:
I would love to hear what self-defense tactics our fit and fearless female readers use! Feel free to comment below.
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