It's February, the month of romance. Numerous studies have shown romantic gestures, trips, gifts, and words can all be good for your health. They help connect you with your partner, give a sense of belonging, and release healthy endorphins into your bloodstream.
Regardless of whether or not you're in a romantic relationship, you can still benefit from this goodness. Simple gestures that show your love to others are all you need:
Embrace the season. Find a way to show you care!
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