I'm not a nutritionist but I get asked all the time whether or not it's okay to eat red meat. I was taught to answer with the standard personal trainer response..."eat everything in moderation." I know. I know. That sounds pathetic even to my ears! That's why I decided to do some research. Here's what I discovered:
This reminds me of the Chik-fil-A commercials where the cows hold up signs about eating more chicken. I think they're on to something!!!!
Click to set custom HTML