We thought it would be fun if we each wrote an article about New Year's Resolutions, to get three different viewpoints. We will post them today, tomorrow, and Friday. Happy New Year!
It’s that time of year when people start thinking about making some healthy changes. In fact, more people strive to improve their health on January 1st than at any other time of the year. That probably has a lot to do with the symbolism…you know, a new year and a whole new you.
I’m a big fan of New Year’s resolutions, although I would argue that any time is good for making healthy changes. If you think you might want to give it a shot there are a few tips to keep in mind:
Above all else, have fun with your New Year’s resolutions. My goal in 2015 is to decrease my stress. To do that I’m heading back to childhood and will be doing many things that I loved as a kid such as coloring, playing my flute, reading, etc. Just thinking about the possibilities is making me giggle.
I wish you a fun and Happy New Year!!
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