You Will Need:
1 bag organic kale
Preheat the oven to 400 degrees.
Wash and pat dry the kale. Pull out the tough stems.
Spread the kale on a parchment paper lined baking sheet.
Spritz with the cooking spray.
Sprinkle with seasonings (I like salt, cumin, chili powder, and onion powder).
Bake in the oven until crisp, about 30 minutes.
Serve immediately. Do not save the leftovers as the kale will get soft and mushy.