We women instinctively know the value of a good girlfriend. They make us laugh, cry, eat too much, and they're there for us when we need them. They also tell us when our jeans are too tight or the guy we're dating is a loser. Yep, girlfriends rock and there is a lot of research out there that backs up this claim.
Here are some of the health benefits of a good friendship:
I urge you to pick up the phone and call a close friend today. Or text them and schedule a lunch. We tend to spend most of our free time with family but there is also room in our lives for friendships.
FYI - Mary is my sister but also my best friend. Liza has become a wonderful friend as well. How cool that we all write this blog together?!!
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