The program I chose has meal preference options to meet our needs. For example, you can choose vegetarian, low calorie, quick meals, or eliminate a certain kind of meat. We get a box delivered once a week (on Tuesdays) with 3 meals. The packaging is perfect and has plenty of sturdy ice packs.
There are many aspects about this program that I love! First, we are getting healthy, portion controlled foods. We are trying new recipes that we may not have before and they do not repeat meals. But they do give an easy to follow recipe card and a list of all of the ingredients to reproduce the dish should you choose. All of the ingredients are fresh. We have tried many new food items and learned how to cook with fresh herbs and new grains that we have not tried before.
This routine has become great for my lifestyle. I grocery shop on the weekend and make meals for the weekend and the beginning of the week while the items I purchased are still fresh. Then our box comes on Tuesday and we have meals for the remainder of the week. We found that we are cutting back significantly on our weekly grocery bill and are wasting very little food now.
I encourage you to give food delivery services a try if you have a smaller family like mine, want to try new healthy, portion-controlled recipes and cook with new ingredients.