MEET THE AUTHORS
Nancy is a college professor and ACE certified personal trainer. She has a Bachelor's degree in Psychology, a Master's degree in Sociology, and a second Master's degree in Exercise Science. For years, Nancy competed in sailing events. These days she prefers more quiet activities such as yoga, hiking, and writing.
She is passionate about health and wellness issues and tends to take an easy-going and lighthearted approach in her writing. She developed this website to share ideas and empower females of all ages to make healthy choices. Nancy lives in Ohio with her husband, Jim, and dog, Scooby.
She is passionate about health and wellness issues and tends to take an easy-going and lighthearted approach in her writing. She developed this website to share ideas and empower females of all ages to make healthy choices. Nancy lives in Ohio with her husband, Jim, and dog, Scooby.
Nancy published another book! Available on Amazon. |
Nancy is excited to have recently published her first eBook: Exercise Your Way to a Happy Hysterectomy (And Beyond). Published by Price World Publishing, it is available on Amazon, Barnes & Noble, Gooogle Play, and Kobo. Just do a search for "Nancy Golinski" and you'll be able to check it out.
You can follow Nancy on Twitter @Nancy_Golinski or connect with her on LinkedIn. |
Liza works as an acute care nurse practitioner in a surgical intensive care unit. She has a Bachelor's degree in Biology and a Master's degree in Nursing. For years Liza has taught ACLS and BLS in the community and serves as a clinical preceptor for nurse practitioner students.
Liza loves to relieve the stress of work by traveling, crafting, shopping, reading, and baking. She stays active and tries to include a variety of fitness and healthy eating habits in her lifestyle. Liza lives in Ohio with her husband, Jim, and her very spoiled fur-baby named Bauer.
Mary is Nancy's older sister, and finally gave in to the pleas to help write this blog. Mary has a Bachelor's degree in magazine journalism, and her two areas of interest are young children (she spent 16 years working with preschoolers) and the legal field (she went back to school and became a certified paralegal at age 40).
Mary lives in Ohio with her husband, Dave. She is a passionate NFL fan (go Browns!) and enjoys traveling, reading, cooking, and occasional visits to casinos. She'd love to be an intense fitness buff like her sister, but long walks are more her speed.
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